#10 Find The Others: Tasshin Fogleman on Metta - Lovingkindess meditation

Today's show shares 5 tips on beating the winter blues. Then we talk with Tasshin about Metta meditation and how he balances meditation with being a very online person, as well as his his modern pilgrimage traveling the world and relying on the hospitality of people. We also talk about the inherent strangeness of reality, and a whole lot more.